It's easy to get caught up in the stresses and strains of everyday life and forget to make time just for ourselves. You always have so much to do and so little time to fit it all in. Resting and doing nothing is your ultimate challenge. The energy of the Four of Winter wants to remind you how important it is for you to take a break.
Take a break from thinking up worst case scenarios for yourself. Take a break from worrying. Take a break from feeling fearful. Take a break from panicking. Set aside all of your concerns and gain a better perspective by standing back and letting the situation play itself out without you getting involved at all.
That way our mind will get a well deserved rest even while you are at work. Try to take frequent breaks on your own today, without allowing anyone else to zap your energy. During these breaks relax and breathe while sitting down, maybe even with your feet up. This way your whole body can relax and re-charge, and that is exactly what you need.
(Fairy Tarot Cards by Doreen Virtue and Radleigh Valentine)