(Angel Tarot Cards by Doreen Virtue and Radleigh Valentine)
Some situations can trigger old feelings that come to the surface and make you feel exactly as you did back then. Today is such a day, when something you read, something you witness or something you hear can trigger such an old feeling and send you into a spiral of getting caught up in a way of thinking that you thought was behind you. It can be something really trivial, that knocks your self-confidence and makes you feel small and upset. You feel trapped, as though all the hard work you have put in has all been for nothing. This is an illusion. These feelings are like shadows on your subconscious, that show up because they want to and need to be addressed. This is a very good sign, and shows that you are getting to know yourself very, very well. You can congratulate yourself for doing such a great job. To find out what this feeling is really trying to tell you, it would be of great benefit for you to maybe talk it through with an outsider. This can be a very trusted friend or a professional. To do this completely on your own can be very hard, as sometimes an outsiders point of view is needed. You need someone with a completely different perspective to help you realise that there is another way of looking at it and this you normally cannot achieve by yourself.